Being in a relationship with a narcissistic partner can be emotionally exhausting and deeply confusing. Many individuals find themselves questioning their reality, minimizing their own needs, or feeling persistently “not enough.” These dynamics often intensify when narcissism overlaps with misogynistic attitudes—where women’s emotions, boundaries, and autonomy are devalued.
From the moment we are born, we begin forming bonds that influence the rest of our lives. Attachment—the enduring emotional connection between an infant and their primary caregiver—lays the groundwork for how we trust, love, and relate to others. When those early bonds are secure and consistent, we grow with a sense of safety and self-worth. When they are disrupted, inconsistent, or paired with trauma, the story unfolds differently.
